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Medium-chain triglycerides + collagen is a dietary supplement combination designed to provide both rapid metabolic energy and structural protein support. Medium-chain triglycerides (MCTs), typically sourced from coconut or palm kernel oil, are saturated fats that bypass traditional digestion and are rapidly converted by the liver into ketones, serving as an immediate energy source for the brain and muscles. Collagen, primarily in the form of hydrolyzed peptides, provides a concentrated source of amino acids such as glycine, proline, and hydroxyproline, which are essential for the maintenance and repair of skin, hair, nails, joints, and the intestinal lining. This combination is frequently used in ketogenic and paleo diets to support satiety, cognitive function, and musculoskeletal health.
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