Black Girl In Om

Black Girl In Om (BGIO) is a global wellness platform and community dedicated to the holistic well-being of Black women and women of color. Founded in 2014 by Lauren Ash, the company provides a variety of resources including guided meditations, yoga sessions, and digital content focused on mental and spiritual health. The organization is well-known for its popular podcast and its membership-based community, which offers exclusive wellness workshops and self-care tools. BGIO aims to address the lack of representation in the wellness industry by creating inclusive spaces that prioritize the unique needs of marginalized groups. Through strategic partnerships and a strong digital presence, the company has become a leading voice in the modern wellness movement, focusing on preventative mental health and community-based healing.