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The Center for Mind-Body Medicine (CMBM) is a non-profit organization that provides a research-validated model for psychological trauma relief and wellness. Founded by Dr. James S. Gordon, the center focuses on teaching self-care techniques—including meditation, biofeedback, and guided imagery—within a supportive group environment. CMBM trains healthcare professionals, educators, and community leaders worldwide to implement these programs in areas affected by war, natural disasters, and systemic poverty. Their evidence-based approach is designed to reduce symptoms of PTSD and depression while enhancing long-term resilience and physical health.
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