Fiber

Fiber is a digital health company focused on metabolic health and chronic disease management through personalized nutrition and behavioral interventions. The company provides a platform that integrates data from wearable devices, such as continuous glucose monitors (CGMs), to offer real-time insights and coaching to users. By focusing on the physiological impact of fiber and macronutrient timing, Fiber aims to help individuals reverse or manage conditions like Type 2 diabetes and obesity. Their services are typically offered through employer-sponsored health plans and direct-to-consumer channels, emphasizing sustainable lifestyle changes over restrictive dieting.