First Descents

First Descents is a non-profit organization that provides life-changing outdoor adventure programs for young adults impacted by cancer and other serious health conditions. Founded in 2001 by professional kayaker Brad Ludden, the organization offers free adventures such as whitewater kayaking, surfing, and rock climbing to help participants regain confidence and build a supportive community. Their programs are specifically designed to address the unique psychosocial challenges faced by young adult survivors, improving their long-term quality of life. First Descents operates across North America and has expanded its mission to include healthcare workers and individuals with multiple sclerosis. The organization's evidence-based approach focuses on the healing power of adventure and peer connection.