LIFT Session

LIFT Session is a leading provider of digital fitness solutions designed for companies, insurance providers, EAPs, gyms, studios, and large organizations. The company offers live and on-demand virtual workouts tailored to individual ability levels and goals. Its platform is used to improve employee engagement in physical activity and overall workplace culture. Notable clients include Bell Canada and Conagra Foods; reported outcomes include significant increases in employee activity levels.

• 95% satisfaction rating among Bell employees
• 43% of inactive employees achieved recommended weekly activity within 30 days at one client
• Conagra saw a 55% increase in average weekly physical activity per employee within one month The company provides branded experiences with customizable onboarding/configuration options.