Mindful Way Counseling

Mindful Way Counseling provides outpatient mental health counseling services for adults, teens, and children in Minnesota. The practice specializes in evidence-based therapies including CBT, mindfulness-based interventions, EMDR, brainspotting, play therapy for children, somatic therapies and more. Their clinicians are trained to be trauma-informed and culturally responsive. They address a wide range of mental health needs such as anxiety disorders, depression/mood disorders, grief/loss adjustment issues due to life transitions or stressors; they also focus on identity-related work including racial/gender/sexual identity affirmation. Services are offered both via telehealth throughout Minnesota and at their physical office in Fridley.