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Total Customized Fitness (TCF) is a wellness and fitness coaching firm that provides personalized health programming, nutrition counseling, and behavior change support. Founded by Traci Fisher, a U.S. Army veteran and master fitness trainer, the company offers services ranging from individual personal training to executive wellness and corporate health programs. TCF is recognized for its collaboration with the Cleveland Clinic and PBS to develop the "6 Heart Healthy Workouts" series, which provides evidence-based exercise routines for cardiovascular health. The company operates under the brand "The Wellness Coach" to deliver leadership development and wellness strategies for high-performing teams and individuals.
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