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Anshen Fang (安神方) is a traditional Chinese herbal formula used primarily to "calm the spirit" and promote restful sleep. It is commonly prescribed for insomnia, anxiety, and related conditions in Traditional Chinese Medicine (TCM). The formula typically consists of a combination of herbs with sedative, adaptogenic, and anxiolytic properties. While specific compositions may vary by manufacturer or clinical context, Anshen Fang generally works by nourishing the heart and calming the mind according to TCM theory. Its mechanism involves modulation of neurotransmitter systems associated with sleep regulation and stress response. Clinical studies have evaluated its efficacy for insomnia using polysomnography and patient-reported outcomes[3][6]. It is not a single chemical entity but rather a multi-ingredient herbal preparation.
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