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*Bifidobacterium longum* 913 is a specific probiotic bacterial strain used in fermented dairy products, often in combination with *Lactobacillus acidophilus* 145. It has been studied for its potential to modulate the genotoxicity of human faecal water, potentially reducing the risk of colon cancer by protecting against DNA damage. Additionally, clinical research suggests that long-term consumption of synbiotic yoghurt containing this strain can increase HDL cholesterol levels and improve the LDL/HDL cholesterol ratio in healthy and hypercholesterolaemic individuals.
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