black bean granules

Black bean granules are a preparation derived from black beans, often utilized as a dietary supplement and in traditional Chinese medicine (TCM). Rich in protein, fiber, folate, iron, potassium, magnesium, and various antioxidants such as anthocyanins, vitamin E, and isoflavones, they offer a broad spectrum of nutritional benefits. In TCM, black beans are considered to tonify the kidney, calm the mind, improve eyesight, invigorate blood circulation, and reduce swelling. Modern research supports their role in providing high-quality vegetable protein, which is relevant for conditions like hypoproteinemia, and highlights their antioxidant, cardiovascular, bone health, and cognitive benefits. The granules are typically consumed orally.