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Nella is a probiotic dietary supplement developed by Fitbiomics, a biotechnology company spun out from Harvard University's Wyss Institute. The formulation consists of three specific bacterial strains—Lactobacillus acidophilus FB0012, Lactobacillus plantarum FB0015, and Lactobacillus rhamnosus FB0047—which were originally isolated from the microbiomes of elite athletes. The product is designed to optimize the gut microbiome to support physical performance and recovery, specifically targeting improvements in sleep quality, energy levels, and bowel regularity. Clinical data suggests that supplementation leads to significant improvements in these areas within two weeks, including a reported 37% increase in bowel regularity compared to placebo.
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