magnesium amino acid chelate

Magnesium amino acid chelate is a dietary mineral supplement consisting of magnesium ions chemically bonded to amino acids, such as glycine or aspartic acid, to form a stable ring structure known as a chelate. This specific chemical form is designed to protect the mineral from reacting with other substances in the digestive tract, thereby enhancing its absorption and bioavailability compared to inorganic magnesium salts like magnesium oxide. It is widely used as a nutritional supplement to support cardiovascular health, muscle function, and nervous system regulation, and to treat or prevent magnesium deficiency (hypomagnesemia). Clinical investigations have explored its potential in managing conditions like asthma, though results have often shown no significant clinical benefit over standard therapies.

Brand names

Solaray Magnesium Amino Acid ChelateKAL Magnesium Amino Acid ChelateNature's Blend Magnesium Amino Acid Chelate

Other names

magnesium amino chelatemagnesium chelatechelated magnesium