magnesium glycinate + vitamin d3

This is a combination dietary supplement containing two active ingredients: magnesium glycinate (a chelated form of the essential mineral magnesium) and vitamin D3 (cholecalciferol). Magnesium glycinate is known for its high bioavailability and gentle effect on the digestive system. Vitamin D3 is a fat-soluble vitamin crucial for calcium absorption, bone health, immune function, and neuromuscular activity. The combination supports muscle relaxation, nerve function, bone health, cardiovascular health, immune support, and optimal calcium metabolism. Magnesium acts as a cofactor in the enzymatic activation of vitamin D; without adequate magnesium levels, the body cannot properly utilize or activate vitamin D. Conversely, sufficient levels of both nutrients are required to maintain healthy bones and prevent deficiencies that can lead to musculoskeletal or metabolic disorders[6][5][1]. This combination does not have a unique brand name but may be found in various multi-ingredient supplements.

Other names

magnesium bisglycinate + cholecalciferolmagnesium glycinate and vitamin d3magnesium bisglycinate and vitamin d3