Swisse Sleep

Swisse Sleep (marketed as Swisse Ultiboost Sleep) is a multi-ingredient dietary supplement formulated to assist with natural, restful sleep and the relief of nervous tension. Produced by Swisse Wellness, the supplement contains a blend of botanical extracts and minerals, primarily featuring valerian root (*Valeriana officinalis*) and magnesium. Other herbal components often include hops, licorice, China root, and *Anemarrhena asphodeloides*. Valerian is traditionally recognized for its sedative properties, likely mediated through the modulation of GABAergic pathways, while magnesium serves as an essential mineral that supports muscle relaxation and nervous system function. As a nutraceutical product, it is intended for the management of occasional sleeplessness and mild insomnia symptoms rather than as a primary pharmaceutical intervention for chronic sleep disorders.

Brand names

Swisse Ultiboost Sleep