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Tuna fish oil is a dietary supplement derived from the tissues of tuna, a cold-water marine fish. It is rich in long-chain omega-3 polyunsaturated fatty acids, primarily docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These essential fatty acids are known to support cardiovascular health, maintain healthy inflammatory responses, promote nervous system and skin health, and play critical roles in fetal eye and brain development during pregnancy and lactation. Tuna fish oil supplements are typically available as softgel capsules containing natural or non-concentrated profiles of DHA and EPA. The mechanism of action involves incorporation of DHA/EPA into cell membranes throughout the body where they modulate membrane fluidity, gene expression related to inflammation, lipid metabolism, neuronal function, and other physiological processes[1][2][3][7].
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