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Whole egg consumption is being investigated as a nutritional intervention for the management of intermediate age-related macular degeneration (AMD). Eggs are a highly bioavailable source of the macular carotenoids lutein and zeaxanthin, which accumulate in the retina and serve as antioxidants and filters for high-energy blue light, potentially slowing the progression of AMD. This specific research, led by Kathryn Starr, involves a pilot feasibility study (EggsAMD) evaluating the effects of consuming two or four Eggland's Best eggs daily on retinal sensitivity, visual acuity, and functional outcomes in older adults.
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