Cognitive behavioral therapy (CBT)

Cognitive behavioral therapy (CBT) is not a molecule, receptor, or biological target; rather, it is a structured, evidence-based form of **psychotherapy** designed to modify dysfunctional thoughts, emotions, and behaviors to improve mental health and well-being[1][5][9][10]. Because of this, it should not be classified as a druggable target, receptor, enzyme, or molecular entity. Cognitive behavioral therapy (CBT) is a form of **psychological treatment** that aims to reduce symptoms of mental health conditions such as depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, substance use disorders, and many others. It is based on the principle that maladaptive thinking patterns and behaviors contribute to emotional distress, and that modifying these patterns can lead to improvements in functioning and quality of life. CBT is highly structured, time-limited, problem-oriented, and often involves homework, goal setting, and skill-building exercises. It is typically conducted over several weekly sessions with a licensed therapist, either alone or in combination with other treatments such as medication[1][3][6][7][9][10].

Other names

Cognitive behaviour therapyCBTCognitive-behavioral therapy