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Essential nutrient supplementation refers to the use of dietary supplements containing vitamins, minerals, amino acids, fatty acids, and other essential nutrients to prevent or correct deficiencies and support normal physiological function. Supplements are used when dietary intake is insufficient due to dietary restrictions, increased physiological needs (e.g., pregnancy), illness, or other factors. While supplements can help maintain health or treat deficiency-related conditions, they are not substitutes for a healthy diet and may carry risks such as toxicity, interactions, or contamination[1][2][3][4][5][7].
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