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Positive psychology intervention refers to systematically developed activities or programs based on positive psychology that aim to enhance well-being, increase positive affect, and cultivate strengths such as gratitude, optimism, and meaning in life. These interventions are widely studied in both healthy individuals and those with medical or psychological conditions and are shown to have small to moderate positive effects on well-being. Despite their benefits, positive psychology interventions are not molecular, cellular, or pharmacological targets, and their effectiveness may vary across different cultural populations and implementation settings[1][2][3].
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