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Psychological well-being through mind-body practices

Molecular classification
Other
01

Overview

"Psychological well-being through mind-body practices" is **not a molecular or pharmacological target** such as a receptor, enzyme, or transporter. Instead, it refers to the improvement of mental health outcomes—such as reduced anxiety, depression, stress levels—through the use of various mind-body interventions. These include meditation, yoga, tai chi, guided imagery, mindfulness-based stress reduction (MBSR), cognitive-behavioral therapy (CBT), relaxation techniques like deep breathing exercises or progressive muscle relaxation,[2][3][5] among others. Mind-body practices focus on the interaction between mental processes (thoughts and emotions) and physiological functions to promote overall health. They have been shown to modulate biological systems including the autonomic nervous system and immune function,[2][6] but do not act via a single molecular entity that could be classified as a druggable target. These approaches are widely used as complementary therapies alongside conventional medicine for managing symptoms related to chronic diseases—including cancer—and improving quality of life.[3][4][7] While there is growing evidence supporting their benefits for psychological well-being and some physical health outcomes,[2][3] "psychological well-being through mind-body practices" does not correspond to any specific molecule or receptor. Therefore: **This entry is incorrect as a therapeutic target** because it describes an outcome achieved by diverse behavioral interventions rather than identifying any discrete molecular entity suitable for drug targeting.

Other names
Mind-body practicesMind-body therapiesMind-body interventionsPsychological well-being (as a health outcome)Integrative mind-body approaches
02

Biological functions

Stress reductionModulation of immune responseRegulation of autonomic and hormonal stress responsesEnhancement of coping skillsPromotion of relaxation
03

Disease associations

Anxiety disordersDepression and mood disordersChronic pain conditions (e.g., back pain, osteoarthritis)Insomnia and sleep disturbancesCardiovascular disease risk reductionCancer symptom management
04

Safety considerations

Mind-body practices are generally considered safe, noninvasive, and low-risk when practiced appropriately under guidance; however, they are not substitutes for medical treatment in serious conditions

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